Yoga Day is back for the 3rd year!

Experience over 60 different sessions of yoga, meditation and wellness with all the amazing teachers in one place, all in one day. Explore all the variety of yoga/movement styles, teachers, health and wellness products, new experiences, and meet like-minded on Yoga Day.

I am excited to be back for the 3rd year, bringing you an even more powerful Qigong Flow.

Qigong Flow for Longevity

Join me for a nourishing Qigong Flow designed to support long-term vitality, calm the mind, and replenish your inner energy. Qi is your life-force energy and Gong is the cultivation — together, Qigong is the art of cultivating life force energy.

In this session, you’ll learn to use breath, mindful movement, and intention to guide energy through the body’s meridian pathways. This gentle flow enhances circulation, promotes inner harmony, and helps refill your energetic “cup.” When energy flows freely, wellness follows; when it becomes stagnant, imbalance and illness can arise. Qigong offers a powerful pathway to longevity, balance, and wellbeing.

Suitable for all levels, this moving meditation invites you into an effortless state of flow—adding more life to your years and more years to your life.

I look forward to seeing you to cultivate some energy together!

Date: Sunday 31 May, 2026
Time: 9am - 5pm
Location: Sydney Boys High School, Moore Park
More info and booking: CLICK HERE (Get 20% off with discount code CAROL20)