A 2‑hour masterclass designed to support and harmonise your energy with the Metal element during the Autumn season.
Join us for an immersive experience guided by Carol, who will awaken your energy with a Qigong practice to harmonise your Metal element, followed by Tatiana, an Acupressure Practitioner sharing season‑specific Acupressure techniques to balance the lung and large intestine meridians.
We close with a deeply restorative Soundbath, allowing everything you’ve practiced to settle, integrate, and nourish your whole being.
Autumn is the season of Metal — a time of refinement, release, and returning to what is essential. This masterclass weaves together practical tools and embodied practices to help you nourish your internal Metal element, support the Lung and Large Intestine, and move through the season with greater clarity, resilience, and spaciousness. As nature lets go, you’re invited to do the same, creating room for deeper breath, sharper insight, and a renewed sense of purpose.
Date: Saturday 21 March 2026
Time: 1 - 3pm
Location: Pyrmont
Cost: $60 / Included in Qi Garden Membership
Payment: CLICK HERE
About your Guides
Carol Man
Carol is a Qigong and Yoga Teacher, an Energy Healer and Sound Healer. Her passion is in guiding Givers, Empaths, and Healers to embody and empower their energy so they can live an abundant, aligned, and deeply nourished life. Through Qigong, Yoga, Energy Healing, and Sound Healing, to reconnect with your natural rhythm — the rhythm that restores your energy, aligns your spirit, and brings you back to your essence.
Tatiana Cooper
Tatiana is an Acupressure Practitioner. Her business, Five Elements Acupressure focuses in helping others find balance and return to wholeness. It's beyond just physical health, acupressure addresses and nurtures the emotional and spiritual sides of our lives. Tatiana is dedicated to spreading the healing benefits of Five Elements Acupressure. Her passion is to guide others towards a holistic approach to health and to align with the five elements' natural cycles for overall well-being.