Qigong + GongBath
A ceremony of empowerment and energetic alignment
Join Carol and Lucinda for a 2 hours deeply transformative experience that unites the ancient wisdom of Qi Gong with the vibrational healing of a Gong Bath. This unique event is designed to empower your energy, shift your inner frequency, and reconnect you with your true essence.
We begin with Qi Gong, a flowing practice led by Carol. Through mindful movement, breath, and intention to awaken vitality, dissolve energetic blockages, and restore balance. As your body softens and your energy pathways open, you’ll feel a renewed sense of clarity and empowerment—creating space for deeper transformation.
From this place of expansion, we transition into the Gong Bath—an immersive sound journey led by Lucinda. The gong’s powerful frequencies ripple through every cell, harmonising your inner rhythms, soothing the nervous system, and guiding you into profound states of rest and renewal. The vibrations invite a shift in consciousness, dissolving what no longer serves and attuning you to higher frequencies of being.
This 2 hours journey is more than relaxation—it’s a ceremony of empowerment and energetic alignment. Allow the synergy of movement and sound to guide you into a new state of being, where empowerment, clarity, and inner harmony become your natural frequency.
Come as you are, and leave feeling lighter, clearer, and deeply connected to your inner power.
What to bring:
Comfortable clothing
Yoga mat (and a blanket, cushion, eye pillow if you want extra warmth, comfort and support)
Water bottle
Date: Saturday 7 March, 2026
Time: 10:30 am – 12:30 pm
Location: Juanita Nielsen Community Centre, 31 Nicholson St, Woolloomooloo
Cost: $89 / $79 Qi Garden Members
Payment: CLICK HERE
Note: This is a non-refundable payment. You will receive an email confirmation after payment is received.
About your Guides
Carol Man
Carol is a Qigong and Yoga Teacher, an Energy Healer and Sound Healer. Her passion is in guiding Givers, Empaths, and Healers to embody and empower their energy so they can live an abundant, aligned, and deeply nourished life. Through Qigong, Yoga, Energy Healing, and Sound Healing, to reconnect with your natural rhythm — the rhythm that restores your energy, aligns your spirit, and brings you back to your essence.