A special 3 hours celebration of Winter Solstice that includes 2‑hour masterclass of Qigong, Acupressure and Soundbath, designed to support and harmonise your energy with the Water element during the Winter season. We will finish with a special launch celebration of “Fill Your Cup” with a special guest who has been a part of my project behind My Essence Movement.
This is an immersive experience guided by Carol, who will awaken your energy with a Qigong practice to harmonise your Water element, followed by Tatiana, an Acupressure Practitioner sharing season‑specific Acupressure techniques to balance the kidney and urinary bladder meridians. Followed by an inner frequency Soundbath to harmonise, nourish and restore your energy for winter.
Winter is the season of Water — a time of deep rest, restoration, and returning to your inner source. This masterclass blends practical tools with embodied practices to nourish your internal Water element, support the Kidneys and Bladder, and guide you through the season with greater stillness, strength, and inner clarity. As nature turns inward, you’re invited to do the same, cultivating quiet power, replenishing your reserves, and reconnecting with the wisdom that lives in your depths.
Date: Saturday 20 June 2026
Time: 12 - 3pm
Location: Pyrmont
Cost: $60 / Included in Qi Garden Membership
Payment: CLICK HERE
About your Guides
Carol Man
Carol is a Qigong and Yoga Teacher, an Energy Healer and Sound Healer. Her passion is in guiding Givers, Empaths, and Healers to embody and empower their energy so they can live an abundant, aligned, and deeply nourished life. Through Qigong, Yoga, Energy Healing, and Sound Healing, to reconnect with your natural rhythm — the rhythm that restores your energy, aligns your spirit, and brings you back to your essence.
Tatiana Cooper
Tatiana is an Acupressure Practitioner. Her business, Five Elements Acupressure focuses in helping others find balance and return to wholeness. It's beyond just physical health, acupressure addresses and nurtures the emotional and spiritual sides of our lives. Tatiana is dedicated to spreading the healing benefits of Five Elements Acupressure. Her passion is to guide others towards a holistic approach to health and to align with the five elements' natural cycles for overall well-being.