This Qigong flow focuses on replenishing your energy (Qi) in nature. If you can, find a spot in nature to connect and embrace nature's Qi to help you replenish your mind and body. Cleansing the old energy out of your body and energy field so that you can fill up with new energy. This practice can be done anytime you feel you've picked up negative, old, dark energies and needed to clear and be cleansed with new energy.
Location: Wollongong, Sydney