Are you a morning person? I have learned over the years when the sun rises, it is the most beautiful and sacred time of the day as the world is still quiet and asleep. You have this fresh new life of energy to work with and cultivate. Doing a Qigong practice at sunrise can elevate and shift your energy for the day. This SUNRISE WITH QIGONG wakes up every part of the cells in your body, if you feel fatigued, tired, or lack energy and need to inspire to kickstart your day. Join me at the beautiful Sydney Opera House and wake up with the sun.

Location: The Rocks, Sydney