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My Essence

  • HOME
  • About
    • About Carol
    • About Qigong
    • About Energy Healing
  • 21 Day Nourish Your Life
  • Qi Garden
  • Work With Me
  • Energy Healing
  • Private Sessions
  • Corporate Wellness
  • Events
  • Shop
  • Contact
  • MEMBERS LOGIN

Clear foggy mind

June 28, 2021 Carol Man

Feeling foggy and mental block? This short Qigong practice will clear congestion, boost energy and improve your mental clarity and brain power.

Class focus: Tapping + purging + coordination

Prop: Nil

Duration: 10 mins

In Energy Tags 10 mins
← The miracle breathFeel good flow →

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