Feeling foggy and mental block? This short Qigong practice will clear congestion, boost energy and improve your mental clarity and brain power.
Class focus: Tapping + purging + coordination
Prop: Nil
Duration: 10 mins
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Feeling foggy and mental block? This short Qigong practice will clear congestion, boost energy and improve your mental clarity and brain power.
Class focus: Tapping + purging + coordination
Prop: Nil
Duration: 10 mins