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  • HOME
  • About
    • About Carol
    • About Qigong
    • About Energy Healing
  • 21 Day Nourish Your Life
  • Qi Garden
  • Work With Me
  • Energy Healing
  • Private Sessions
  • Corporate Wellness
  • Events
  • Shop
  • Contact
  • MEMBERS LOGIN

One - The Reformer

December 7, 2020 Carol Man

Ones are perfectionist, who are rational and have high self control. To truly de-stress, this practice will focus on silencing their inner critic and embrace imperfection.

Class focus: Chest opening

Prop: Mat

Duration: 10 mins

In Balance Tags 10 mins
← Two - The HelperSix - The Loyalist →

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