Feeling overwhelmed, anxious or stress? This special aroma Qigong will calm your senses using essential oil to anoint the major energy centers in the body together with Qi massage to wash away stress and boost feelings of calm and wellbeing. A great practice for end of the day and before bed.
Class focus: Aromatherapy + Qi massage + sense awakening
Prop: Essential oil of your choice
Duration: 10 mins