We express our emotions through our face, which has 43 muscles and at the same time we can hold our stress on our face as we express our emotions which can create wrinkles, eyebags, fine lines, etc. This is an anti-aging face yoga routine that I do every morning which helps to promote more elastin while slowing down aging of our face. It puts a smile on your day!
Class focus: face yoga + anti-aging
Props: Face oil, chair, mirror
Duration: 10 mins