A seated practice using Qi facial massage , acupressure and Qigong to help remove stagnations that causes tension in the head and neck.
Class focus: Head release + neck release
Prop: Chair
Duration: 10 mins
Your Custom Text Here
A seated practice using Qi facial massage , acupressure and Qigong to help remove stagnations that causes tension in the head and neck.
Class focus: Head release + neck release
Prop: Chair
Duration: 10 mins