It's the peak of the month to let out your full expression of energy and creativity. This balancing practice will hold space for your creative expression while finding calm.
Class focus: Chest opening
Props: Mat, block
Duration: 30 mins
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It's the peak of the month to let out your full expression of energy and creativity. This balancing practice will hold space for your creative expression while finding calm.
Class focus: Chest opening
Props: Mat, block
Duration: 30 mins