I am always inspired by nature and using the wisdom of the rose as a muse to guide us deep within our soul to connect you to the intelligence of the universe. This meditation is a journey that connects the light of you as a rose with the sacred water of the earth and the divine sun of the cosmos. Allowing you to connect closely with nature which is a part of who we are as microcosm to connect with the microcosm, the universal life force that is always guiding, holding and supporting us. This meditation will fill you and your soul with the mystics of the universal energy, leaving you feeling rejuvenated, connected, and nourished.

This meditation is inspired by the mystic of the rose and the mystery school.

Class focus: meditation

Prop: Chair (or cushion)

Duration: 10 mins