Let's explore the timeless art of Qigong inspired by the classic manual of Tao Te Ching. In passage 10, it teaches us to follow the cause of nature without resistance. Inspired by the Pool of Siloam at Blue Mountains, following the flow of the waterfall in its natural direction. When our Qi is healthy, it flows in the right direction. The focus of this Qigong flow helps to cleanse and reset your energy pattern so it flows in the right direction.

Class focus: energy reset + energy cleanse + energy protection

Prop: Nil

Duration: 20 mins