Let's explore the timeless art of Qigong inspired by the classic manual of Tao Te Ching. In passage 51 it teaches us to honour the uniqueness of each individual living being on this planet expressing their individuality. Inspired by the famous Wanaka Tree in Queenstown New Zealand. Although many pictures capture the tree in water, but as it was the end of summer season which has very low tide. You get to see the the complete bare of the tree standing on its own. The focus of this Qigong flow focus on nurturing the creation cycle of the five elements: earth, metal, water, wood, and fire to help you balance all your elements.

Class focus: 5 elements + earth + metal + water + wood + fire

Prop: Nil

Duration: 10 mins