Loosen up in this hip opening yin sequence to release deep seated hip tension.
Class focus: Hip release + quad release + groin release
Props: Mat, bolster (or cushions), strap
Duration: 30 mins
Your Custom Text Here
Loosen up in this hip opening yin sequence to release deep seated hip tension.
Class focus: Hip release + quad release + groin release
Props: Mat, bolster (or cushions), strap
Duration: 30 mins