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My Essence

  • HOME
  • About
    • About Carol
    • About Qigong
    • About Energy Healing
  • 21 Day Nourish Your Life
  • Qi Garden
  • Work With Me
  • Energy Healing
  • Private Sessions
  • Corporate Wellness
  • Events
  • Shop
  • Contact
  • MEMBERS LOGIN

Transform anger

October 5, 2020 Carol Man

Anger is expressed as energy that rise and fan out, which can deplete the liver. Let's transform anger to kindness with this yang yin yoga practice.

Class focus: Side body opening

Prop: Mat

Duration: 20 mins

In Balance Tags 20 mins
← Transform worryEmotional healing →

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