Appreciation to what your body does for you is an empowering practice and makes you feel good. When you feel good, you acknowledge the highs and lows of life and let gratitude flow.
Class focus: Heart opening + balancing
Prop: Mat
Duration: 20 mins
Your Custom Text Here
Appreciation to what your body does for you is an empowering practice and makes you feel good. When you feel good, you acknowledge the highs and lows of life and let gratitude flow.
Class focus: Heart opening + balancing
Prop: Mat
Duration: 20 mins