Stress to ease soundbath

This soundbath is designed to release stress that blocks your energy from flowing. Connecting you with the water element through the clear quartz crystal bowls and rain/ocean drum to wash away all the stress and tension held in your body and mind, and shift you into a state of ease and flow.

Class focus: meditation, soundbath, emotional release

Props: Pillow, blanket, eye pillow

Duration: 20 mins