Once you have cleared the energetic charge of the emotion, you are ready to activate your emotional wisdom for healing. This dao yin Qigong will initiate your connection with the energy flow within and around the body to prepare you for deep insight and healing meditation as taught by Tina Zion, a medium and a medical intuitive healer.
Class focus: Dao yin + meditation
Prop: Mat, cushion (or blanket)
Duration: 20 mins