Day 4 Yang Sheng
A Qigong practice to purge and get rid of waste and any unwanted, unhelpful and negative energies.
Read moreQigong to prevent respiratory infection
Day 3 Yang Sheng
A seated Qigong to release the ribs and open the lungs to take in more life force energy.
Read moreOverwhelm to overflow soundbath
Day 2 Yang Sheng
Special soundbath practice for the Giver to shift from overwhelm into a state of overflow.
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